What to expect
You feel like you have gone mad. You don’t know who to turn to. Who can I call or text or email RIGHT NOW? It might be your relationship? Or could it be your kids? Obsessive thoughts overtake your life? Let me step into your world and look at life through your window. Let’s design a new road map to journey through life.
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Firstly, it would be helpful for you to explain what brings you to me at this moment in time. You could explain briefly what is happening in your life and what you are looking for. We can decide together if I am the person with whom you would like to take this new journey. Depending on your circumstances and time constraints, we can come up with a suitable plan going forwards to help you overcome obstacles, look at life differently, maybe make a few changes and possibly do some psycho-education.
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I give therapy in English and French
What I help people with
Trauma Disorders
Generalised Anxiety Disorder (GAD)
Depression
Addictions
Attention-Deficit/Hyperactivity Disorder (ADHD)
Sexual Abuse
Anger
Relationship Issues
Spirituality
Family Issues
Therapy types I offer
Integrative Therapy
Person-Centred Therapy
Psychodynamic Therapy
Somatic Experiencing®
Family/Systemic Therapy
Solution-Focused Brief Therapy
Marriage Counselling
Group Therapy
Mindfulness-Based Cognitive Therapy (MBCT)
Play Therapy
"Behold the turtle. He only makes progress when he sticks his neck out."
– James Bryant Conant